Seven: 7 Minute Workout10.19.4 - App Store
You'll be able to see results in few seconds.
Publisher Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy - or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
. Work out anywhere, anytime, no equipment needed
. Create a habit of working out with our everyday workout challenge
. Compete with friends for extra encouragement and support
. Earn achievements from novice to athlete as you vary your routine
. Create your own workouts tailored to your needs and preferences
. Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
. Get faster results with personal workout plans adapted to your fitness level
. Access all workouts and over 200 exercises for more varied training
. Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
. Health app, to record burned calories and sync workouts
. Notifications, to remind you to work out
. Contacts, to find other Seven users
. Photos and Camera, to change your profile picture
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.4 18h ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.3 5d ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.2 Oct 5 More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19.1 Sep 21 More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 Sep 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 Sep 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31
About Seven: 7 Minute Workout
The company that develops Seven: 7 Minute Workout is Perigee AB. The latest version released by its developer is 10.19.4.
To install Seven: 7 Minute Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Seven: 7 Minute Workout as malware if the download link is broken.
How to install Seven: 7 Minute Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Seven: 7 Minute Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Seven: 7 Minute Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 10.19.4
posted on 2026-10-14
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.4 18h ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.3 5d ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.2 Oct 5 More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19.1 Sep 21 More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 Sep 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 Sep 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31
version 10.19.2
posted on 2026-10-06
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.19.2 1d ago More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19.1 Sep 21 More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 Sep 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 Sep 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18
version 10.19.1
posted on 2026-10-02
Version History More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19.1 Sep 21 More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 Sep 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 Sep 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10
version 10.19.1
posted on 2026-09-25
Version History More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19.1 4d ago More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 Sep 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 Sep 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10
version 10.19
posted on 2026-09-18
Version History More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 Sep 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 Sep 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18 Mar 3
version 10.19
posted on 2026-09-11
Version History More ways to use Siri
Find workouts, exercises and past sessions with Siri - now more easily.
More room to move
Resize, tile and multitask smoothly with a design made for iOS 27. 10.19 9h ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.23 3d ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 Sep 2 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 Aug 31 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18 Mar 3
version 10.18.22
posted on 2026-09-04
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.22 2d ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.21 4d ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.20 Aug 24 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 Aug 17 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18 Mar 3 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.3 Feb 12 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.2 Jan 29
version 10.18.19
posted on 2026-08-23
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.19 5d ago Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.18 Aug 9 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18 Mar 3 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.3 Feb 12 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.2 Jan 29 New Workouts
Start the year strong with 10 fresh routines. 10.17.1 Jan 12 New Workouts
Start the year strong with 10 fresh routines. 10.17 12/31/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.16 12/15/2025
version 10.18.17
posted on 2026-07-30
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.17 Jul 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.16 Jul 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18 Mar 3 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.3 Feb 12 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.2 Jan 29 New Workouts
Start the year strong with 10 fresh routines. 10.17.1 Jan 12 New Workouts
Start the year strong with 10 fresh routines. 10.17 12/31/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.16 12/15/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.15 12/10/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.14 12/02/2025
version 10.18.15
posted on 2026-06-30
Version History Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.15 Jun 22 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.14 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.13 May 29 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.12 May 27 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.11 May 13 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.10 May 11 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.9 May 4 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.8 Apr 28 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.7 Apr 20 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.6 Apr 8 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.5 Apr 1 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.18.4 Mar 31 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.3 Mar 25 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.2 Mar 18 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18.1 Mar 10 Cycle Syncing
A new category with workouts supporting every phase in the cycle. 10.18 Mar 3 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.3 Feb 12 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.17.2 Jan 29 New Workouts
Start the year strong with 10 fresh routines. 10.17.1 Jan 12 New Workouts
Start the year strong with 10 fresh routines. 10.17 12/31/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.16 12/15/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.15 12/10/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.14 12/02/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.13 11/27/2025 Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se 10.16.12 11/24/2025
Disclaimer
Official App Store Link
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